Flint

Today I was going to share a great recipe I found using spaghetti squash, but I just couldn't get out of my head the travesty that is happening in Flint Michigan.  It makes me so angry to see that something of this magnitude can and has happened in this country.  The lax attitude from the governor of that state in the mist of this crisis is beyond imaginable!  My heart goes out to all the people of Flint, and especially to the parents worrying for their children's lives and what the long term affects may be.  I just hope the people of Flint get the financial help that is needed but even then, who knows the damage that has already occurred.  Clean water,  . . . something we take for granted!  Makes me wonder . . . what the heck do elected officials think!?!

Words That Touch Me!

If you are like me, and are always trying to get in better shape with a good exercise program and healthy eating, the quote below may just get your attention!  I read this and it really hit home!  I felt a connection with these words . . . as well as to my word of the year . . . HARMONY!  That peaceful balance between me, myself and I ;-) . . .

I discovered if I only love and accept myself when I'm
 in great shape,
Then I'm really not loving myself

It's a New Year

#sol16

The start of a new year . . . a time to reflect . . . time to look forward! However, No New Year Resolutions for me . . .why set myself up for failure, right?! I'd rather set my intentions on things that will bring peace and harmony into my life.  So my word this year will be harmony . . .  Here is my short list . . .
Last year . . .
*We really settled in and New Mexico really feels like home.  We made new friends, but will always miss the old ones . . .
Last year . . .
*Marked by 5th anniversary of being cancer free!
Last year . . .
*We discovered and shared so many wonderful places we are/were lucky enough to enjoy with family and friends.
Last year . . .
*I had time to read more books than I have in years!

This year . . .
*I will continue to get my body healthier now that I'm "drug free" from cancer meds
This year . . .
*I want to expand on my yoga practice.
This year . . .
*I want to help and be there for others when needed . . . and just continue to be the best person that I can!

Happy Healthy New Year Everybody!