Sunday, March 15, 2015

A Slice That Just Happened . . .

Ok it's my turn . . . What to write, what to write? Today is my turn for no words and no stories. It's early and I'm sitting looking out back at this big beautiful sky, sun shinning brightly trying to get some inspiration.  My mind is sort of all over the place this morning as I wait to leave for yoga.  I really love yoga and am so glad I found a teacher here that I really like as well.  I think it is very important to feel a connection of sorts with your yoga teacher. His/ her voice has to be pleasant to listen to, since a lot of the practice of yoga is done with your eyes closed. To me it's important that your teacher allows your practice to be just that "your practice". Chris, my teacher is constantly telling us this, and reminding us to listen to your own body.  I walk out of class feeling so relaxed inside and out.  My mind is clear and I'm ready, ready for the day!  Well look at this, I found a slice to share!  Namaste...

4 comments:

  1. That's what slicing is all about - finding slices where you least expect them. Good for you!

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  2. Ahh...ommmmm... yoga is so helpful! Glad you have found a class that you enjoy!

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  3. Relaxed and refreshed - how better to weave a slice.

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  4. "I walk out of class feeling so relaxed inside and out." That sounds perfect. Namaste. Don't you love when a slice finds you? :)

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